Women's health
Bioidentical HRT, PCOS care, and cycle and sleep support for women. Every plan starts with your symptoms and health history.
Answers
GLP-1 and PCOS: why these medications work
Most PCOS is driven by insulin resistance, and GLP-1s lower it. Here's how they work, and where the PCOS evidence stands.
GLP-1, birth control, and PCOS: what changes
GLP-1s can restart ovulation before your cycle looks regular. Two birth control details decide your method. Here's how to choose.
Hot flash relief: the options ranked
For most women who can take it, estrogen works better than any non-hormone option. Here's the full ranking: risks, backups, add-ons, and what's just marketing.
PCOS belly fat and GLP-1s: what we know
The 'PCOS belly' is mostly visceral fat driven by insulin, a risky kind of fat to carry. Here's what GLP-1s do to it, and what we still don't know.
PCOS nutrition on GLP-1: protein, carbs, and what the data shows
On a GLP-1, food's job is to protect your muscle and keep insulin low. The medicine moves the scale. Here are the protein and carb targets that hold up.
Starting a GLP-1 after pregnancy
If you're breastfeeding, the cautious default is to wait: two small studies found little or no drug in breast milk, but no one has tracked nursing babies through months of exposure. If you're not, your clinician times the start around your recovery, usually at the lowest starting dose, with contraception in place.
Tracking PCOS symptoms on GLP-1: a monthly template
GLP-1 research has focused on weight, not PCOS. A five-minute monthly log helps you and your clinician see if your symptoms are really getting better.